My Challenge is to stay off social media and exercise for 1 hour each day. EVERY DAY FOR 10 DAYS IN 2024
My challenge is uncomfortable for me because...
I currently spend a lot of time on social media and have become quite addicted to it. This challenge will push me out of my comfort zone and hopefully support me to begin healthier habits. I challenge myself to use the time more wisely by exercising at least once each day.
My Updates
No social media
Saturday 19th Oct I am feeling a little anxious about the choice to get off social media for the 10 days but know that being uncomfortable brings growth. Instead of mindless scrolling, I'll using the time to focus on relationships, connection and exercise. Share
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