My Challenge is to flow through 108 sun salutations EVERY DAY FOR 10 DAYS IN 2024
My challenge is uncomfortable for me because...
While I practise yoga fairly regularly at studios, I am not good with the self discipline needed to practice on my own.
The number 108 is considered powerful, and performing 108 sun salutations is said to help shift stagnant energy.
I'm stepping up to this challenge to improve my own focus, while raising awareness and support for We Are Mobilise, helping those experiencing homelessness.
My Updates
Day 10: I did it!
Tuesday 29th OctDay 9: Fitting it in
Monday 28th OctDay 8: Powering through
Sunday 27th OctDay 7: Feeling strong
Saturday 26th Oct Two sessions of 54 rounds – both left me hot and sweaty! I'm feeling a lot more agile and flexible. ShareDay 6: Smashed it!
Friday 25th Oct Woke up full of beans, so smashed out all 108 rounds in one session. I definitely feel stronger, physically and mentally. ShareDay 5: Night time practice
Thursday 24th Oct I am a morning exerciser but due to other commitments I had to complete today's session around 8pm. 108 rounds completed in one session, flowing a lot better now. ShareDay 4: Loosening up
Thursday 24th Oct The hamstrings are loosening up and feeling much better. Completed a morning round of 72 followed by a late afternoon round of 36. ShareDay 3: Hamstrings OUCH!
Tuesday 22nd Oct I woke to find my hamstrings screaming at me! Did one session of 36 rounds in the morning to warm them up a bit then completed the remaining 72 rounds in the early evening. I wonder what will be complaining in the morning? 🤣 ShareDay 2: A little better
Monday 21st Oct Today I split the routine over two sessions of 54 rounds but picked up the pace a bit in each. Feels good! ShareDay 1: Phew!
Sunday 20th OctALL DONATIONS GO TO MOBILISE TO HELP PEOPLE EXPERIENCING HOMELESSNESS
Mobilise is committed to doing impact differently, channeling funds directly to those who need it most. Their vision is bold: to transform the lives of 10,000 people experiencing homelessness by 2030 through their innovative programs. With five groundbreaking initiatives launched since 2023, they're just getting started. Every dollar you give brings Mobilise closer to this vision, helping to build a future where no one has to sleep on the streets.
Join us in making this vision a reality. Lesssgo!
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